Expectations vs Agreements

Expectations vs Agreements

I’ve been speaking to my clients about expectations vs agreements. So often we live our lives by expecting someone to do something. When people break our expectations, we are disappointed, sometimes angry. When people act in according with our expectations, we are...
Authenticity and Vulnerability

Authenticity and Vulnerability

Yesterday I had one of those days .. it started with a comment from a dear friend that hit really deep .. and continued with events that were hitting exactly on the point of the first trigger almost as a reminder for a message to be received.. that cascade of triggers...