I’ve been contemplating whether to post this video or to re-record as I am not completely happy with lighting and how I look in the video.. however, the message is so important to me to share with all of you and in spirit of authentic non-perfection it is going out!

People and events that trigger us reflect parts of ourselves we do not accept back to us — more of it in the video !! So my hesitation to post this video is reflecting something I am in resistance to back to me.. I’ll contemplate on it today..

What are you in resistance to that triggers you? Please share !

With gratitude to Garrison CohenRich Litvin and my daughters who inspired me by triggering 😂